Synergy, introspection, and growth
finding harmony in healing, together.
Hey there, I’m ingrid (she/ella)!
Welcome to Collab eHealing, Inc.! I'm a licensed Latinx therapist passionate about helping individuals and couples in NY navigate life's challenges. If you're seeking a safe, compassionate space to explore your thoughts and feelings, you've come to the right place. Whether you're new to therapy or returning, I'm here to support you on this journey.
WORK WITH Ingrid
Individual Therapy
Individual therapy empowers you to explore challenges, develop self-awareness, and create meaningful life changes.
couples therapy
Couples therapy strengthens communication, deepens connection, and helps partners work through conflicts to build a healthier relationship.
i get it… it’s tough out there!
Life throws challenges at you—whether it's navigating overwhelming emotions, dealing with relationship struggles, or simply trying to keep your head above water. It can feel like no one truly understands what you’re going through, especially when societal or cultural expectations make it even harder to ask for help. But you don’t have to face these struggles alone—together, we can work through the pain, confusion, and emotional barriers, so you can find the clarity and peace you're looking for. Let's create a path toward healing that feels right for you.
“When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.”